TBALT Sandwich

Ingredients (1 Serving)
2 slices of Arnold® Whole Grains 100% Whole Wheat® Bread toasted
1 avocado
4 leaves romaine lettuce
4 slices turkey bacon, cooked
1 large tomato, sliced

1. Mash the avocado in a small bowl then spread on 1 side of both slices of toasted bread.

2. Layer 2 romaine lettuce leaves on 1 slice. Top with sliced tomatoes and 2 slices of turkey bacon.

3. Add a second layer of lettuce, tomato and bacon, then top with second toast slice, avocado side down.

"According to MyPlate, grains should take up ¼ of your plate, with protein foods taking up ¼ and fruits and veggies filling the remaining half."

- Arnold Bread Nutrition Expert
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