Joyce S., Bath, ME

Spicy Asian Inspired Chicken Sandwich

Love, Healthfull-y

Joyce S., Bath, ME

Ingredients (1 serving )
2 tbsp. hummus
1 tsp. less sodium teriyaki sauce
1 tsp. chia seeds
1/4 cup broccoli sprouts
4 red bell pepper strips, divided
3 oz. sliced cooked chicken
1 tsp. sriracha sauce

In cup combine hummus, teriyaki sauce, and chia seeds. Spread over one slice of bread. Add a layer of sprouts, 3 pepper strips and chicken. Spread sriracha over chicken. Top with remaining bread slice. Arrange remaining pepper strip on sandwich to resemble the Arnold banner logo.

“Most American diets lack fiber. Women should consume at least 25 grams of fiber per day, while men should consume at least 38 grams.”

- Arnold Bread Nutrition Expert
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