Grilled Chicken Caesar & Bell Pepper Sandwich

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Calories
469
Fat
11g
Carbs
33g
Fiber
7g
Protein
60g
Ingredients (1 serving)
2 tsp. (one on top, one on bottom) nonfat mayonnaise
4 medium slices cooked chicken breast
2 slices tomato
3 strips yellow bell pepper
2 leaves romaine lettuce
Directions 

Spread nonfat mayonnaise onto one slice of bread; layer with chicken slices, tomatoes, yellow pepper, lettuce, and remaining bread slice. Cut in half and serve.

“Most American diets lack fiber. Women should consume at least 25 grams of fiber per day, while men should consume at least 38 grams.”

- Arnold Bread Nutrition Expert
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